Listen to renowned psycho-therapist, Craig Springer, founder of the Good Like Centre. He walks us through the many years of experience to help us understand how to cope with and treat mental health issues, including trauma to anxiety. Craig highlights the importance of mental awareness during these times, as well as how seniors and their families can cope more with the current changes within society. 

Learn more about Craig at https://goodlifecenternj.com/our-therapists/

Send in a voice message: https://anchor.fm/coping-to-care/message